Welcome to Flow and Flair-Original

Flow and Flair- Original

This class is a gentle flag dance movement class, using one mini-flag.

Who should take Flow and Flair-Original?

1. Seniors- looking for an at home light movement activity!

2. People with Disabilities- looking to engage your bodies using the mini-flag as your tool to connect!

3. Beginners and the Curious- looking for an at home dance activity to engage your mind, body and creativity!