Over 30 Classes in NYC Tri-State Pre-Pandemic, 5 States During Pandemic, Now in The San Francisco Bay Area!
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WHAT WE ARE ABOUT
FLAG DANCE CLASSES FOR SENIORS, DISABILITY COMMUNITY, AND GENERAL POPULATIONS
CUSTOMIZED CLASSES THAT MEET YOUR PROGRAM’S NEEDS
ARTISTIC EXPRESSION THROUGH GUIDED PHYSICAL FITNESS
PERSONAL CONNECTION FOR PARTICIPANTS
The Key Benefits of Flow and Flair
Mind & Body
Getting people out of their minds and back into their bodies
Challenges the Senses
Challenges all senses and adapts to all range of mobilities
Anyone can Participate
The mini-flag is the tool for anyone to fully participate. Can't dance? Now you can!
Shop for T’s and Flags!
Our Mission
Often I search for music to calm the mind and body after a Flow and Flair class. Please enjoy #Mei-Lan and her beautiful voice and guidance for an additional touch of relaxation after your class!
Mykel